Mindful Parenting Testimonials “Lina is experienced not only in mindfulness but teaching and children. Her tools can be adopted by even the busiest parents, and in so doing, will help parents begin to use the practice of mindfulness to learn what causes them suffering. Parents will understand that they need self-compassion for themselves and then their children. We have to put on our oxygen mask first before we can help our children.”-Sonia, Mindful Parenting Summer Camp
“This course has taught me to handle my stress appropriately. I feel calmer since starting the course. I look forward to using meditation and the other tools I’ve learned in my relationships with my children. Lina has given me the tools to start a new compassionate relationship with my children.”-Jaqueline, Mindful Parenting Summer Camp
“When, I enrolled in this course, I wasn’t sure what to expect. Lina’s compassionate, non-judgmental approach while giving students the tools to help deal with stress is invaluable. Lina is an amazingly wonderful teacher, and I would recommend this course to anyone.” -Carlos, Mindful Parenting Summer Camp
“I came to this course with limited knowledge and thought, "If I can gain one "nugget" of information to help me be a better parent, it will be worth it." I've walked away with a lot of great advice, actionable strategies, confidence that I am able to handle it, and a sense of pride knowing that I have more tools in the toolbox to help me be better equipped to handle the challenges of raising children. I've talked about working on this and I've bought the books to guide me, but being part of a class environment makes you accountable, and helped me to focus. Thank you so much!" Deidre, Participant in the 8-Week Mindful Parenting Course