Virtual Guided Meditation Sessions
Cultivate a Mindfulness Meditation Practice this Summer!
Guided meditations are 20-30 minutes long on Wednesday mornings at 8 am.
You're free to leave after the guided meditation, or you can stay on a little longer to ask questions or to discuss your developing practice.
How it Works:
Sign up your interest below, and you'll receive an email with a private Zoom link for the meditation session. This will be a recurring link. On the day of the class, connect via Zoom on your computer, tablet, or smartphone at the scheduled time.
When: Wednesdays
Time: 8:00 am
Cost: Free/Donations Accepted Below
Receive support from a trained & experienced instructor while you practice meditation with others from the comfort of your home or wherever you may find yourself!
You're free to leave after the guided meditation, or you can stay on a little longer to ask questions or to discuss your developing practice.
How it Works:
Sign up your interest below, and you'll receive an email with a private Zoom link for the meditation session. This will be a recurring link. On the day of the class, connect via Zoom on your computer, tablet, or smartphone at the scheduled time.
When: Wednesdays
Time: 8:00 am
Cost: Free/Donations Accepted Below
Receive support from a trained & experienced instructor while you practice meditation with others from the comfort of your home or wherever you may find yourself!
Donations
These sessions are offered freely. To support my work in teaching mindfulness to educators, parents, and teens, please submit a donation via PayPal below.
Offer what feels meaningful to you, considering your available resources, and the value you give to learning mindfulness meditation.
Thank you!
Offer what feels meaningful to you, considering your available resources, and the value you give to learning mindfulness meditation.
Thank you!
